For readers unfamiliar with the word, that means 'welcome'.
Welcome to my Alexander Technique blog - I call it that because AT is what occupies my thoughts a lot of the time at this point. Not just how I can introduce it to people in India, but also how I can use it for myself to get that wonderful quality of 'not doing' ness in whatever I do.
Responses, comments, criticism, suggestions ......all gratefully received!
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